In this candid and relatable podcast episode, Jamie and Emily discuss navigating transitions as a parent, using Emily’s recent experience of ditching her daughter’s sippy cup as an example. Emily confessed to her recent decision to take away Eloise's beloved “little cup,” which had become a behavioral crutch for her two-and-a-half-year-old. Emily shares her strategy for removing the cup and navigating Eloise's reaction, highlighting the importance of setting boundaries and remaining consistent. Emily shares a powerful analogy for parenting transitions, likening the parent to the pilot of a plane and the children to passengers. Jamie and Emily discuss the significance of parental readiness and alignment between caregivers, as well as the need to stay steadfast in implementing new boundaries. Throughout their conversation, they offer insights into the challenges parents face when trying to maintain routines and patterns with their children, especially after disruptions like travel or illness. They emphasize the importance of not dwelling on setbacks and instead focusing on the ability to quickly return to a positive place. Emily and Jamie share their own experiences with parental guilt and imperfection, highlighting the need for self-compassion and willingness to adapt. They conclude by encouraging listeners to seek support and guidance when navigating parenting challenges, reinforcing the message that it's okay to seek help when navigating big transitions, and highlighting the Mom Survival Groups that are offered by NAPS. 

In the Q&A segment, Jamie and Emily discuss mealtime expectations for a two-and-a-half-year-old toddler. They also highlight the importance of consistency and share personal strategies for managing mealtime challenges.

Learn more about NAPS Mom Survival Groups: 

Veteran Mom Survival Group

New Mom Survival Group

Working Mom Survival Group

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