DiscoverArnold's Pump Club#142: Are Bananas Ruining Your Smoothies?
#142: Are Bananas Ruining Your Smoothies?

#142: Are Bananas Ruining Your Smoothies?

Update: 2024-05-212
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Arnold loves telling you to not overthink your actions. So what does he make of the new research suggesting that blended bananas strip nutrients from your smoothies? On this episode, Arnold explains what the study found, how he thinks about the outcome, and his recommendations moving forward.


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#142: Are Bananas Ruining Your Smoothies?

#142: Are Bananas Ruining Your Smoothies?

Arnold's Pump Club