Do you ever feel like you’re not doing enough for your pet? Yeah… us too. But you know what? You’re probably doing way more than you give yourself credit for. In this episode, Allie and Ellen get real about “enrichment guilt,” that nagging voice that makes you feel like you’re failing, and why it’s mostly coming from… well, outside pressures (and capitalism, because of course).

We talk about why enrichment isn’t just about buying the latest toy or setting up complicated activities. Enrichment is the everyday stuff that really matters: feeding, cuddling, sniff sessions, or even just making sure the floors are vacuumed for your allergy-prone pup. Plus, we share tips for figuring out what you actually need to focus on and how to give yourself a break without feeling guilty.

By the end, you might just realize: your pets are fine, you’re fine, and it’s okay if you don’t do ALL the things. 

TLDL (too long, didn’t listen):  

1️⃣ Enrichment is the everyday stuff. Feeding, snuggling, and even vacuuming for your pet’s allergies is part of enrichment.

2️⃣ Guilt isn’t a measure of care. Feeling like you’re not doing enough doesn’t mean you’re failing; it’s often a sign you’re overwhelmed or reacting to outside pressure.

3️⃣ Do what works for you. Focus on what’s manageable and meaningful today instead of chasing perfection.

For the full episode show notes, including the resources mentioned in this episode, go here.

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