142. How Do I Tell Someone I Have OCD?
Description
In this episode, Carrie dives into the challenges of sharing your OCD diagnosis with others, offering practical guidance on how to navigate this delicate conversation.
Episode Highlights:
Key traits to assess if someone is reliable enough to share your OCD diagnosis with.
Understand how much detail to provide based on your relationship with the person and the context of the conversation.
Effective ways to inform others about OCD beyond common stereotypes, using resources and examples.
Insights on how to respond to different reactions, whether supportive or not.
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