DiscoverOptimal Health Daily1426: Weight Loss Facts and Myths AND Get the Whole Family Eating Healthy by Chalene Johnson
1426: Weight Loss Facts and Myths AND Get the Whole Family Eating Healthy by Chalene Johnson

1426: Weight Loss Facts and Myths AND Get the Whole Family Eating Healthy by Chalene Johnson

Update: 2021-07-211
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Chalene Johnson of The Chalene Show shares two short posts covering weight loss facts versus weight loss myths, and how to get the whole family eating healthy.


Episode 1426: Weight Loss Facts and Myths AND Get the Whole Family Eating Healthy by Chalene Johnson


Chalene Johnson is a world-renowned motivational speaker with more than 30 years as a health expert. She is a New York Times best-selling author, health and lifestyle expert, and top health podcaster with over 20 million downloads of The Chalene Show. Tens of millions of people around the globe have transformed their bodies and their lives with her help, and her fitness programs have been featured in gyms and on TV for more than 12 years. She and Bret, her husband of over twenty years, are the founders of the SmartLife movement. Together, they have built and sold several multimillion-dollar lifestyle companies and helped countless people to do the same.


The original posts are located here: https://www.chalenejohnson.com/weight-loss-fact-and-myths/ & https://www.chalenejohnson.com/get-the-whole-family-eating-healthy/


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1426: Weight Loss Facts and Myths AND Get the Whole Family Eating Healthy by Chalene Johnson

1426: Weight Loss Facts and Myths AND Get the Whole Family Eating Healthy by Chalene Johnson

Dr. Neal Malik | Optimal Living Daily