DiscoverMind Pump: Raw Fitness Truth1427: Don’t Make These 6 Bulking Mistakes
1427: Don’t Make These 6 Bulking Mistakes

1427: Don’t Make These 6 Bulking Mistakes

Update: 2020-11-192
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In this episode, Sal, Adam & Justin discuss how to bulk and the mistakes to avoid.

  • Let’s talk bulking during the holidays. (3:23 )
  • The misconceptions around bulking. (5:35 )
  • Don’t Make These 6 Bulking Mistakes.
  • #1 - Consuming junk food to meet your macros. (7:33 )
  • #2 - Not tracking and hitting protein intake. (19:24 )
  • #3 – Bulking for too long. (22:34
  • #4 – Paying attention only to the scale. (27:00 )
  • #5 – Not meal prepping in advance. (35:38 )
  • #6 – Improper training. (40:08 )

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1427: Don’t Make These 6 Bulking Mistakes

1427: Don’t Make These 6 Bulking Mistakes