DiscoverMeditation Minis Podcast143: Creating Better Evenings
143: Creating Better Evenings

143: Creating Better Evenings

Update: 2018-10-295
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Description

If after working (or being at school) all day you find yourself irritable or "checked out" this meditation will help you change that. Spend your evenings feeling happier, more joyful, and relaxed instead.


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Photo by Pablo Merchán Montes on Unsplash

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143: Creating Better Evenings

143: Creating Better Evenings

Chel Hamilton