143. Unlocking Nature's Pharmacy Through Ayurveda with Dr. Shivani Gupta
Description
Let's explore the ancient wisdom of Ayurveda!
This week's guest is Dr. Shivani Gupta, an Ayurvedic practitioner with more than 20 years of experience and the founder of Fusionary Formulas, where she offers medical grade turmeric, hormone balancing teas and more.
In our conversation, Dr. Shivani shares the basics of Ayurveda for beginners, along with ancient self-care practices we can all incorporate into our lives. We also discuss the healing power of turmeric, herbs and adaptogens that can balance our systems, and Ayurvedic morning routines.
Our listeners will receive 15% off their first order at Fusionary Formulas when they use the code WANDERLUST!
If you enjoy this episode, please feel free to rate and review the podcast on whatever app you’re listening on, and share with a friend!
CONNECT WITH DR. SHIVANI GUPTA
Websites: www.ShivaniGupta.com
www.FusionaryFormulas.com
6-Week Ayurveda Immersion: https://www.FusionaryMethod.com/
Podcast: Fusionary Health Podcast: https://open.spotify.com/show/6BNpFqBN9Hamm4qSf0NFGV
Facebook: https://www.facebook.com/TheShivaniGupta
Instagram: https://www.instagram.com/dr.shivanigupta/
YouTube: https://www.youtube.com/@shivaniguptaphd-modernayur877
TikTok: https://www.tiktok.com/@dr.shivanigupta
Facebook: https://www.facebook.com/FusionaryFormulas
Instagram: https://www.instagram.com/fusionaryformulasrx/
YouTube: https://www.youtube.com/@Fusionaryformulas
CONNECT WITH THE SHOW
Website: WellnessAndWanderlust.net
Instagram: www.instagram.com/wellnessandwanderlustblog
Facebook: www.facebook.com/wellnessandwanderlustblog
Twitter: www.twitter.com/moses_says
United States
