DiscoverOptimal Health Daily1433: Why Postpartum Weight Loss Doesn't Mean Wellness by Crystal Karges on Postpartum Bodies and Weight Loss
1433: Why Postpartum Weight Loss Doesn't Mean Wellness by Crystal Karges on Postpartum Bodies and Weight Loss

1433: Why Postpartum Weight Loss Doesn't Mean Wellness by Crystal Karges on Postpartum Bodies and Weight Loss

Update: 2021-07-28
Share

Description

Crystal Karges discusses the difference between postpartum weigh loss and wellness


Episode 1433: Why Postpartum Weight Loss Doesn't Mean Wellness by Crystal Karges on Postpartum Bodies and Weight Loss


Crystal Karges is a Registered Dietitian Nutritionist and mama of five specializing in intuitive eating for mothers and families. She’s passionately committed to helping you and your children enjoy freedom with food as a family.


She helps overwhelmed mamas ditch diet culture for good and heal their relationships with food and their bodies so they can confidently raise intuitive eaters and enjoy eating together as a family again. Because when mothers thrive, families flourish.


The original post is located here: https://www.crystalkarges.com/blog/why-weight-loss-doesnt-mean-wellness-in-postpartum


InsideTracker's patented algorithm analyzes your biometric data and offers you a clearer picture than you’ve ever had before of what’s going on inside your body. For a limited time, get 25 percent OFF the entire InsideTracker store! Go to InsideTracker.com/OHD dot to get your discount code and to start using InsideTracker today.


With Curex, you meet with a doctor online, via an easy telehealth consultation. Share your allergy history, take an allergy test at home, and receive your personalized prescription for sublingual allergy immunotherapy delivered to your door. Find out if you’re a fit at GetCurex.com/OHD and get $75 off your first order with the code OHD.


Please Rate & Review the Show!


Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group


Join the Ol' Family to get your Free Gifts and join our online community: OLDPodcast.com/group


Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness

Comments 
In Channel
loading
Download from Google Play
Download from App Store
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

1433: Why Postpartum Weight Loss Doesn't Mean Wellness by Crystal Karges on Postpartum Bodies and Weight Loss

1433: Why Postpartum Weight Loss Doesn't Mean Wellness by Crystal Karges on Postpartum Bodies and Weight Loss

Dr. Neal Malik | Optimal Living Daily