DiscoverOptimal Health Daily1436: Yardwork Workouts, Prisoner Workout and Other Non Traditional Exercises by Leo Babauta of Zen Habits
1436: Yardwork Workouts, Prisoner Workout and Other Non Traditional Exercises by Leo Babauta of Zen Habits

1436: Yardwork Workouts, Prisoner Workout and Other Non Traditional Exercises by Leo Babauta of Zen Habits

Update: 2021-07-31
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Leo Babauta of Zen Habits talks about different types of non-traditional, minimalist exercises


Episode 1436: Yardwork Workouts, Prisoner Workout and Other Non Traditional Exercises by Leo Babauta of Zen Habits


Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness.


The original post is located here: https://zenhabits.net/minimalist-fitness-ii-yardwork-workouts-prisoner-workout-and-other-non-traditional-exercises


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1436: Yardwork Workouts, Prisoner Workout and Other Non Traditional Exercises by Leo Babauta of Zen Habits

1436: Yardwork Workouts, Prisoner Workout and Other Non Traditional Exercises by Leo Babauta of Zen Habits

Dr. Neal Malik | Optimal Living Daily