DiscoverOptimal Health Daily1437: Addiction by Becca Shern of Minimal Wellness on Reducing Dopamine Production
1437: Addiction by Becca Shern of Minimal Wellness on Reducing Dopamine Production

1437: Addiction by Becca Shern of Minimal Wellness on Reducing Dopamine Production

Update: 2021-08-011
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Becca Shern of Minimal Wellness shares her thoughts on addiction.


Episode 1437: Addiction by Becca Shern of Minimal Wellness on Reducing Dopamine Production


Becca Shern is the founder of MinimalWellness.com and is a Registered Dietitian, foodie, wellness nerd, recreational athlete, and mom. She started Minimal Wellness to help people find, navigate, and enjoy the simple path to optimal health. Eliminating the “junk” (foods, advice, stuff, excuses, distractions) helps us focus on the critical components of wellness, enabling us to be healthier, happier, and more fulfilled. Find more information about her at MinimalWellness.com.


The original post is located here: http://minimalwellness.com/addiction/


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1437: Addiction by Becca Shern of Minimal Wellness on Reducing Dopamine Production

1437: Addiction by Becca Shern of Minimal Wellness on Reducing Dopamine Production

Dr. Neal Malik | Optimal Living Daily