DiscoverThe Intermittent Fasting Podcast#144 - Autophagy, Mushroom Coffee, Blood Markers, Micronutrients, And More!
#144 - Autophagy, Mushroom Coffee, Blood Markers, Micronutrients, And More!

#144 - Autophagy, Mushroom Coffee, Blood Markers, Micronutrients, And More!

Update: 2020-01-202
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Full Shownotes: IFpodcast.com/episode144

01:05 - BIOPTIMIZERS: Use The Link BiOptimizers.com/ifpodcast20 To Get 20% Off Your Order!

21:35 - Listener Q&A: Jeanetta - Should You Eat Fruits And Veggies More Often For Health?

30:45 - FOUR SIGMATIC: Go To FourSigmatic.com/IFPodcast Or Use The Code IFPODCAST For 15% Off Your Order! 

32:15 - JOOVV RED LIGHT THERAPY DEVICES: Use The Link Joovv.com/IFPodcast With The Code IFPODCAST For A Free Gift! 

34:10 - Listener Q&A: Melissa - When Does Autophagy Start?

46:35 - Listener Q&A: Emily - What To Do When Nothing's Working?

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#144 - Autophagy, Mushroom Coffee, Blood Markers, Micronutrients, And More!

#144 - Autophagy, Mushroom Coffee, Blood Markers, Micronutrients, And More!

Melanie Avalon, Gin Stephens