DiscoverOptimal Living Daily: Personal Development & Minimalism1448: Stop Creating Gratitude Lists and Do This Instead by Kristen Manieri with Gottman Institute on Gratefulness
1448: Stop Creating Gratitude Lists and Do This Instead by Kristen Manieri with Gottman Institute on Gratefulness

1448: Stop Creating Gratitude Lists and Do This Instead by Kristen Manieri with Gottman Institute on Gratefulness

Update: 2019-11-28
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Kristen Manieri with The Gottman Institute on stop creating gratitude lists and do this instead.


Episode 1448: Stop Creating Gratitude Lists and Do This Instead by Kristen Manieri with Gottman Institute on Gratefulness


The Gottman Institute understands that the human family is in crisis, and that all individuals are capable of and deserve compassion. It is their mission to reach out to families in order to help create and maintain greater love and health in relationships. They are committed to an ongoing program of research that increases the understanding of relationships and adds to the development of interventions that have been carefully evaluated. It is their goal to make their services accessible to the broadest reach of people across race, religion, class, culture, sexual orientation, and ethnicity.


Want to improve your marriage in 60 seconds or less? Over 40 years of research with thousands of couples has proven a simple fact: small things often can create big changes over time. Got a minute? Sign up for The Gottman Institute's Marriage Minute at http://OLDPodcast.com/marriage


The original post is located here: https://www.gottman.com/blog/stop-creating-gratitude-lists-and-do-this-instead/


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1448: Stop Creating Gratitude Lists and Do This Instead by Kristen Manieri with Gottman Institute on Gratefulness

1448: Stop Creating Gratitude Lists and Do This Instead by Kristen Manieri with Gottman Institute on Gratefulness

Justin Malik