DiscoverMind Pump: Raw Fitness Truth1453: What to Do If You Don’t Have an Incline Bench, How to Improve Grip Strength, Who Should Do Cardio & More
1453: What to Do If You Don’t Have an Incline Bench, How to Improve Grip Strength, Who Should Do Cardio & More

1453: What to Do If You Don’t Have an Incline Bench, How to Improve Grip Strength, Who Should Do Cardio & More

Update: 2020-12-251
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In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about ways to manipulate a flat bench press to make it like an incline bench press, grip giving out on pull-ups but not deadlifts, why Mind Pump can seem “anti-cardio” vibes, and the sport community that underutilizes or totally overlooks weightlifting.

  • Jake Paul, the ultimate troll. (6:30 )
  • A Justin Caldera intervention. (13:51 )
  • The great ‘in-app’ Apple debate. (17:18 )
  • How is making movies considered essential? (24:05 )
  • Will Gavin Newsom get recalled? (26:12 )
  • Is naked yoga a thing? (27:35 )
  • The crazy story of Miriam Rodriguez. (33:26 )
  • A macro comparison of Magic Spoon versus Fruit Loops. (37:12 )
  • Justin’s theory on Boba Fett. (40:25 )
  • #Quah question #1 – Any tips or ways to manipulate a flat bench press to make it like an incline bench press? (44:35 )
  • #Quah question #2 – Why does my grip struggle on pull-ups but not deadlifts? (46:25 )
  • #Quah question #3 – Why the “anti-cardio” vibes? Running brings me joy. (49:57 )
  • #Quah question #4 – What sports community do you feel generally underutilized or totally overlooks weightlifting? (59:41 )

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1453: What to Do If You Don’t Have an Incline Bench, How to Improve Grip Strength, Who Should Do Cardio & More

1453: What to Do If You Don’t Have an Incline Bench, How to Improve Grip Strength, Who Should Do Cardio & More