DiscoverMind Pump: Raw Fitness Truth1454: Listener Live Coaching (Q&A)
1454: Listener Live Coaching (Q&A)

1454: Listener Live Coaching (Q&A)

Update: 2020-12-261
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In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions via Zoom.

  • Why does Justin’s dog continue to punk him? (3:24 )
  • Mind Pump’s first apartments. (8:37 )
  • The growing pains children go through. (17:54 )
  • Why beggars can’t be choosers in the Di Stefano’s household. (22:43 )
  • Adjusting your lifestyle to the time we are living in. (23:42 )
  • A cheap way to detect if you have the symptoms of COVID-19. (27:31 )
  • Bringing ‘healthy’ desserts for your holiday table using Organifi protein powder. (28:19 )
  • Cockroaches are radiation-proof! (32:37 )
  • Uncommon goods, great for shopping for that special someone. (35:21 )
  • #Quah question #1 – How do you build a strong durable body to prevent injury and what type of nutrition would go with that? (38:52 )
  • #Quah question #2 – I am 6 months into weightlifting and I have a bicep tendon tear that is affecting my bench press. What can I do for my biceps and chest while I wait to recover? (47:57 )
  • #Quah question #3 – Any tips on how to express your shift of views on fitness and health to your family members? (58:30 )
  • #Quah question #4 – What is the best way to deal with a manager that programs terrible group classes? (1:11:30 )

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1454: Listener Live Coaching (Q&A)

1454: Listener Live Coaching (Q&A)