#59 "I would do anything for my family..."

#58 Why is discipline in fitness so important for Christians?

#1: My 3 secrets for why we are not succeeding in our fitness journey

#152: Eating through the holidays, GODS WAY

#151: How to battle spiritual warfare in your fitness!

#150: the battle of temptation & our empathetic Jesus

#149: What it means to give your excuses to God

#148: a Godly approach to take back control of your eating habits

#147: Confidence in Christ vs Worldly Pride

#146: the gut punch that you really NEED to hear

#145: Audience of One

#144: how to conquer & demolish perfectionism

#143: How perfectionism is destroying your potential progress

#142: Being obedient to Christ in our fitness even when its hard part 2

#141: Being obedient to Christ in our fitness journey even when its HARD

#140: the lie, "God never gives you more than you can handle"

#139: the battle & victory of desiring ONLY what God wants

#138: consistency through summer with coach Autumn Gasbarro

#137: navigating hormone health in our fitness journey with NP Tori Prendergast

#136: why the enemy wants you in a state of SHAME & BLAME in your fitness journey