#146 Karen's HA Recovery - 'something fundementally felt so imbalanced in my heart and mind'
Update: 2023-10-02
Description
We are so proud of Karen who not only recovered her period but reconnected with her true self.
Karen's decision to ask for help led her to better health, deeper connections with loved ones, and a newly formulated love for movement.
In today's episode, we discuss the ups and downs of the HA experience:
> exercise during recovery (and after)
> nutrition
> mindset changes and so much more.
Resources and freebies: https://linktr.ee/jade.cameron
Instagram: https://www.instagram.com/jadee.cameron/
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
1.0x
