DiscoverMind Pump: Raw Fitness Truth1469: Listener Live Coaching (Q&A)
1469: Listener Live Coaching (Q&A)

1469: Listener Live Coaching (Q&A)

Update: 2021-01-161
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In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions via Zoom.

  • Adam shares openly why he is back on hormone replacement therapy. (3:21 )
  • Justin is looking even MORE handsome thanks in part to Caldera. (23:41 )
  • How Sal is enjoying the process with his baby boy. (26:08 )
  • How Adam is loving every moment with his son. (30:59 )
  • Justin is really into shocking news stories. (34:56 )
  • Mind Pump Recommends, Tiger on HBO. (39:57 )
  • Can drinking more coffee lower your risk of prostate cancer? (45:05 )
  • Ben Greenfield’s COVID-19 protocol. (46:09 )
  • #Quah question #1 – What are some ways I can improve my deadlift working out from home? (48:11 )
  • #Quah question #2 – What prerequisites are required to perform a proper sprint? (51:34 )
  • #Quah question #3 – Any advice on how to fix weak transverse abdominal muscles? (1:03:26 )
  • #Quah question #4 – I am a middle-aged man and have run MAPS Anabolic three times. Any advice, program wise, on how I can progress further? (1:15:22 )

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1469: Listener Live Coaching (Q&A)

1469: Listener Live Coaching (Q&A)