DiscoverChristian Faith and OCD, Scrupulosity, Intrusive Thoughts, Compulsions, Peace149. Writing an Alternative Story to OCD's Default Narrative with ICBT
149. Writing an Alternative Story to OCD's Default Narrative with ICBT

149. Writing an Alternative Story to OCD's Default Narrative with ICBT

Update: 2024-11-13
Share

Description

In this episode, Carrie gives you an exclusive sneak peek into the upcoming Christians Learning ICBT live training launching in January. She takes you behind the scenes as she explores the process of writing alternative stories, sharing a personal experience that illustrates how she crafted an obsessional narrative and transformed it into a healthier perspective.

Episode Highlights:

How to rewrite your obsessional stories by crafting alternative narratives that empower you to see situations from a different perspective.

Practical tools to stay grounded in reality and navigate the uncertainty that OCD often magnifies.

Examples of stories including Carrie’s personal experience with a car accident and how she used alternative story to reshape OCD's narrative. 

A sneak peek into the ICBT (Integrative Cognitive Behavioral Therapy) training modules, including a breakdown of how they can help you or someone you know struggling with OCD from a Christian perspective.

Join the waitlist for the Christians Learning ICBT training: https://carriebock.com/training/

Explore Carrie's services and courses: carriebock.com/services/
carriebock.com/resources/

Follow us on Instagram: www.instagram.com/christianfaithandocd/
and like our Facebook page: https://www.facebook.com/christianfaithandocd for the latest updates and sneak peeks.

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

149. Writing an Alternative Story to OCD's Default Narrative with ICBT

149. Writing an Alternative Story to OCD's Default Narrative with ICBT

Carrie Bock