In this OPEN(HEART) episode of the OPENHOUSE Podcast, off the back of Episode 14 discussing all things Kourtney Kardashian and Travis Barker’s new engagement, today we look at Scott - discussing all things breakups as we shine a light on what we know Scott Disick might be feeling.
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We dive into what to do when you feel like someone has got away, the different stages of a breakup and how to truly move through the relationships that we think we can never get over.
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As Dr. Tari says, “breakups are the catalyst for the biggest chapters of healing,” leading us to explore why it’s important to look inward and why the feelings surrounding a breakup could go much deeper than the breakup itself. We discuss all things emotional wounds, including the abandonment and defectiveness wound - with Louise sharing her own experiences about what she learnt about her own break up.
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We look at the psychology behind when we genuinely think that that person we are not with is the one and dive into:
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⇢ Why heartbreak can be worse than grieving the loss of somebody who died;
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⇢ Dr. Tari’s insight into why, if there’s been a breakup, that’s a clear indication that they are not your person;
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⇢ The psychology behind connection and closure - and why you do NOT need it in the way you think you do; and
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⇢ How to handle unhealthy coping mechanisms and why it’s important to stay in our power during a break up.
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Louise Rumball & Dr Tari Mack also go deeper into:
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⇢ Scott choosing people that are at the same emotional maturity level as him;
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⇢ The different stages of a break up; and
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⇢ Why a relationship is never about the other person.
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Louise also shares her own personal dating stories, particularly:
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⇢ Her last breakup; and
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⇢ Her healing journey post breakup and what she’s most proud of.
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Let us know how you enjoyed the episode and be sure to share this on social media, as well as giving us a rating and review on Apple or Spotify.
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Connect with Louise on social: @iamlouiserumball
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Connect with OPENHOUSE: @openhouselife
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Connect with Dr Tari Mack: @drtarimack
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Sign up to join the OPENHOUSE mailing list to receive first access to all workshops, courses and live events: www.thisisopenhouse.com
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Book your own Relationship Reading with Dr Tari by quoting OPENHOUSE or Louise Rumball for your discount: www.drtarimack.com
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Music Sources
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Vibe With Me by Joakim Karud http://soundcloud.com/joakimkarud
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Music promoted by Audio Library https://youtu.be/-7YDBIGCXsY

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