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#15 Yoga "In 5 Minutes or Less"

#15 Yoga "In 5 Minutes or Less"

Update: 2018-06-13

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A little Yoga 101 - history & benefits including but not limited to neurological improvements. Stay tuned next week where I will be taking a deep dive with a special guest, all things to do with the neuroscience of Yoga. Enjoy!

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#15 Yoga "In 5 Minutes or Less"

#15 Yoga "In 5 Minutes or Less"

Brandon Crowe