In this vintage episode from 2018 I am joined by Rebecca Elizabeth Eager, or some of you may know her as BohemianBex. Bex story covers a lot of ground, growing up, both her parents lived with depression and as a teenager she herself suffered with anxiety and depression. Bex went on to fall in love and marry a Royal Marine. Hear what life was like while she was pregnant and he was deployed in Afghanistan as well as her coping strategies when worrying about her baby sons health while healing the hole in his heart. In this episode we talk about choosing happiness rather than expecting it to be a given and looking for even the smallest of things to be grateful for even when everything else seems so bleak around us. Which I’m sure you will agree, in light of the current Covid 19 virus pandemic is even more important than ever.

·       Anxiety and depression

·       Choosing what’s right for you

·       Life as a military wife

·       Quotes of positivity to boost you

·       Reiki healing

·       Son had a hole in the heart

·       Husband had a heart condition

Becky mentioned the Mark Ormrod interview, if you haven’t listened to that already then please do as he really is an inspiring character.

@BohemianBex

https://www.bohemianbex.co.uk/

www.beglad.co.uk

See acast.com/privacy for privacy and opt-out information.