DiscoverThe Sustainable Mom: The Podcast about Career, Ambition, & Motherhood15. Honoring Winter's Pace: Offloading, Resting, Recalibrating
15. Honoring Winter's Pace: Offloading, Resting, Recalibrating

15. Honoring Winter's Pace: Offloading, Resting, Recalibrating

Update: 2025-11-11
Share

Description

In this episode, Jen shares about stepping into the natural quiet of winter and into a season asking us to slow down, which is in direct contrast to the hustle and bustle of the holiday season. She shares tips to help you honor your body's & the season's natural rhythm by offloading the non-essentials so we can pause, rest, and recalibrate. Consider this episode your invitation to rest without guilt and to honor your own internal knowing of what you need.


✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨

You don’t have to choose between ambition and motherhood.

Jen helps women navigate career transitions after motherhood: whether you’re ready to advance without burning out, explore entrepreneurship, or find clarity when you know your current role isn’t it.

Through private, high-touch 1:1 coaching, you can build a career and life that feels as good as it looks, without the guilt, overwhelm, or constant second-guessing.


Book your private consultation


Not quite ready for coaching?
Start with The Working Mom Reset—a 7-day email experience to help you recover from overwhelm & finally feel like you again. Consider it your first step toward a life you enjoy instead of one you’re just getting through.

Stay connected for more honest, curated support:

Instagram → @leadwithjen@thesustainablemompodcast

Threads → @leadwithjen

Substack → The Sustainable Mom

Comments 
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

15. Honoring Winter's Pace: Offloading, Resting, Recalibrating

15. Honoring Winter's Pace: Offloading, Resting, Recalibrating

Jennifer Gagnon