DiscoverMind Pump: Raw Fitness Truth1518: The Benefits of Squatting Every Day, How Your Training Style Should Change When Cutting Vs. Bulking, Ways to Prevent Low Back Pain When Deadlifting & More
1518: The Benefits of Squatting Every Day, How Your Training Style Should Change When Cutting Vs. Bulking, Ways to Prevent Low Back Pain When Deadlifting & More

1518: The Benefits of Squatting Every Day, How Your Training Style Should Change When Cutting Vs. Bulking, Ways to Prevent Low Back Pain When Deadlifting & More

Update: 2021-03-261
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In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about the benefits to following a squat everyday program, changing training style when cutting and bulking, whether artificial sweeteners are as bad for you as sugar, and how to address low back soreness after heavy deadlifts.

  • The NCAA weight room controversy revisited. (3:41 )
  • Mind Pump Recommends, Formula 1: Drive to Survive on Netflix. (17:18 )
  • Krispy Kreme’s latest promotion is on-trend. (25:37 )
  • When you buy your dream house, but the seller refuses to leave. (27:46 )
  • Snapchat’s latest acquisition has Adam intrigued. (30:56 )
  • Trump is launching his own social media platform. (35:16 )
  • Mind Pump Recommends, Made You Look: A True Story About Fake Art on Netflix. (36:53 )
  • The benefits of Organifi’s probiotic supplement when you have a late-night craving like Adam. (41:34 )
  • How nobody wants to be in reality anymore. (44:40 )
  • Magic Spoon to the rescue to save you from cravings. (50:23 )
  • #Quah question #1 – Are there any benefits to following a squat everyday program? (53:13 )
  • #Quah question #2 - When cutting or bulking, should your style of training change? (1:01:17 )
  • #Quah question #3 – Are artificial sweeteners as bad for you like sugar, and how do they affect blood sugar, etc.? (1:06:58 )
  • #Quah question #4 - How do you address low back soreness after heavy deadlifts? (1:16:07 )

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1518: The Benefits of Squatting Every Day, How Your Training Style Should Change When Cutting Vs. Bulking, Ways to Prevent Low Back Pain When Deadlifting & More

1518: The Benefits of Squatting Every Day, How Your Training Style Should Change When Cutting Vs. Bulking, Ways to Prevent Low Back Pain When Deadlifting & More