154 Nutrition and Diet feat. co-hosts Leslie Kasanoff and Angie Ates
In this episode, new co-hosts Leslie Kasanoff and Angie Ates delve into diet.
From a full-body health perspective, we look at truths and misconceptions, oftentimes promulgated by Big AG and Big Business that plague our societies and have resulted in us being so unhealthy.
We talk about the diets of the world's healthiest people and what we can learn from them. Leslie outlines simple steps you can take today, that she helps her clients with, to move toward a healthier lifestyle.
Leave us a note or an audio message, question, or feedback on our website.
You can find Leslie here: https://www.drlesliek.com/
and Angie here: www.academyEPIC.com.
Links Mentioned In This Episode
Pick up Leslie's 3 Simple Steps to a Healthier You "CheatSheet" on her website.
Task nutrition into your own hands and learn more with our certification in Family Nutritionist.
John Biethan (producer) https://www.imaginepodcasting.com
Lisa Victoria https://www.lisavictoria.co.uk
Leslie Kasanoff https://www.drlesliek.com
Angie Ates https://academyepic.com