DiscoverOptimal Health Daily1550: Food Logging by Steve Pavlina on Intentional Eating & Simple Way to Lose Weight
1550: Food Logging by Steve Pavlina on Intentional Eating & Simple Way to Lose Weight

1550: Food Logging by Steve Pavlina on Intentional Eating & Simple Way to Lose Weight

Update: 2021-11-221
Share

Description

Steve Pavlina talks about logging food

Episode 1550: Food Logging by Steve Pavlina on Intentional Eating & Simple Way to Lose Weight

Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He has written more than 1300 articles and recorded many audio programs on a broad range of self-help topics, including productivity, relationships, and spirituality. Steve has been quoted as an expert by the New York Times, USA Today, U.S. News & World Report, the Los Angeles Daily News, Self Magazine, The Guardian, and countless other publications. He's also a frequent guest on popular podcasts and radio shows.

The original post is located here: https://stevepavlina.com/blog/2020/06/food-logging/ 

InsideTracker's patented algorithm analyzes your biometric data and offers you a clearer picture than you’ve ever had before of what’s going on inside your body. For a limited time, get 25 percent OFF the entire InsideTracker store! Go to InsideTracker.com/OHD to get your discount code and to start using InsideTracker today.

Visit Me Online at OLDPodcast.com 

Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness

Learn more about your ad choices. Visit megaphone.fm/adchoices

Comments 
In Channel
loading
Download from Google Play
Download from App Store
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

1550: Food Logging by Steve Pavlina on Intentional Eating & Simple Way to Lose Weight

1550: Food Logging by Steve Pavlina on Intentional Eating & Simple Way to Lose Weight

Dr. Neal Malik | Optimal Living Daily