1554: Q&A - High Reps With Lighter Weight vs. Low Repetitions with Heavier Weights for Muscle Hypertrophy
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Episode 1554: Q&A - High Reps With Lighter Weight vs. Low Repetitions with Heavier Weights for Muscle Hypertrophy
The original post can be found here: https://oldpodcast.com/bulk-up-fast-building-muscle-quickly/
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