156: Quiet Walk in the Snow Meditation
That feeling of deep silence and peace when the world is covered in new snow? That's where we are going in this meditation. Solitude. Silence. Peace. To step into it during these few minutes, so you can breathe into any time you need during the rest of your busy day.
Support the show AND your own non-toxic home - Get 15% off your Branch Basics Starter kit today. Visit http://BranchBasics.com and use PROMO CODE: MINIS at checkout.
Photo by Greg Rakozy on Unsplash
Music by Chel Hamilton