Discover10% Happier with Dan Harris#156: Shawn Achor, The Science Behind Gratitude
#156: Shawn Achor, The Science Behind Gratitude

#156: Shawn Achor, The Science Behind Gratitude

Update: 2018-10-1039
Share

Description

While so much of science is dedicated to finding the causes and cures for depression, anxiety and stress, Shawn Achor studies the opposite. He is a happiness researcher. Achor looks at the science of happiness and uses research-based techniques to make us more optimistic and help us lead happier lives.
Comments (2)

Leonardo Saggiomo

This episode was excellent because it provided some applicable tools and insights about being happy by being grateful

Dec 10th
Reply

Jean Riviere

what a great collection of ideas to keep the ball rolling, thank you Shawn Achor for your work! Great podcast btw, I am subscribing

Nov 25th
Reply
loading
Download from Google Play
Download from App Store
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

#156: Shawn Achor, The Science Behind Gratitude

#156: Shawn Achor, The Science Behind Gratitude

Dan Harris Podcast