DiscoverMeditation Minis Podcast157: Releasing Stressful Thoughts and Feelings
157: Releasing Stressful Thoughts and Feelings

157: Releasing Stressful Thoughts and Feelings

Update: 2019-01-2829
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Let the thoughts and feelings of stress, worry, anxiety, and irritation be released. No longer taking all that "stuff" so personally will give you greater freedom, calm, self esteem, and happiness. Let your stressful thoughts turn into bubbles and dust floating in a golden light with this meditation.



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Photo by A L L E F . V I N I C I U S Δ on Unsplash



Music by Chel Hamilton

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157: Releasing Stressful Thoughts and Feelings

157: Releasing Stressful Thoughts and Feelings

chel hamilton