157: The Recovery Tools That Work for YOU - Nate Singer's Best Advice
Description
In this episode, Nate Singer returns to discuss the common obstacles to recovery and uncover the true root causes of conditions like ME/CFS and Long COVID. After his health completely falling apart and thinking he'd never have a full life again, he reveals the unexpected insights that transformed his life -and how he now helps others do the same.
š CONNECT WITH NATE SINGER:
š Nate's Website ā https://www.trewithnate.com
š» Chronic Conditions Clinic ā https://chronicconditionsclinic.com/
šæ Precision Health Retreats in Mexico ā https://www.reprecisionhealth.com/
š§ Resilient Nervous System Course ā https://www.rebelxlabs.com/resilient
BOOKS MENTIONED IN THIS VIDEO:
š When the Body Says No by Dr. Gabor MatĆ© ā https://amzn.to/3wxkWHq
š Healing Back Pain by Dr. John Sarno ā https://amzn.to/3UVJ5BB
š The Mindbody Prescription by Dr. John Sarno ā https://amzn.to/45lBtuQ
š Unlearn Your Pain by Howard Schubiner, MD ā https://amzn.to/4e8zm1u
š The Way Out by Alan Gordon (Pain Reprocessing Therapy) ā https://amzn.to/3SKZgB0
š Polyvagal Theory by Dr. Stephen Porges ā https://amzn.to/4lzVCVO
PEOPLE MENTIONED:Ā
š What Actually Helps People Recover from ME/CFS & Long Covid (Ashok Gupta) - https://www.youtube.com/watch?v=eYchbxRqKXU
š What if Your Symptoms Are Trying to Protect You? (Nicole Sachs) https://www.youtube.com/watch?v=gTg-D_Vh0T4
š Why Repressed Emotions Might Be Fueling Your Chronic Illness (Dr Schubiner) - https://www.youtube.com/watch?v=cd1d999Oe6M
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NOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!Ā
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.Ā