DiscoverBe Calm on Ahway Island Bedtime Stories159. Magic Milkweed: a story and meditation for your bedtime routine
159. Magic Milkweed: a story and meditation for your bedtime routine

159. Magic Milkweed: a story and meditation for your bedtime routine

Update: 2020-12-18


Marley the monarch caterpillar is so hungry! Marley and Mac finish off the magic milkweed plant. Will they be full after that?

Hello everyone!  We hope you enjoyed our new story this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Magic Milkweed" and we’ll be back with a new story on Monday!

Narrator: Male

Magic Milkweed Excerpt:

Marley waved at Mac as she climbed past him, and over to the next leaf. He smiled with a mouth full of milkweed and then went right back to munching. Num, num, num, num, num.


The milkweed was so delicious, Mac kept on eating and eating. The hole in the leaf grew and grew until… that leaf was gone.


Mac, a little surprised, held onto the stem of the plant and looked around for the next leaf. Marley had already begun nibbling her next leaf, and it was halfway gone. Mac spotted another leaf and so he climbed down to reach it.


On and on the two caterpillars munched their way down the milkweed, until… there were no leaves left. Mac and Marley had eaten the plant down to the ground.

Today’s Meditation: Feel your muscles relax as you check in with your body from head to toe..

Looking for a podcast to help settle your child in for nap time, bedtime or a break?  You'll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Magic Milkweed" paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team please visit our website.

Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.

As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 3 different Membership Levels, all of which include access to our Archives and an extra episode each week!

Are you and your children enjoying our stories and self-soothing meditations?

We hope your child loved “Magic Milkweed!” We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts) or on our Amazon Alexa Skill page. And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners!

One more thing: did you know we also have a YouTube channel? Check out the video page on our website We hope you enjoy the calming videos and share our channel with others!

In the press:

We’re included in 8 Snow Day Activities That the Whole Family Will Enjoy!

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159. Magic Milkweed: a story and meditation for your bedtime routine

159. Magic Milkweed: a story and meditation for your bedtime routine

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