In this episode of Unfiltered Three, we start to open up about our individual healing journeys, sharing some of our biggest moments and profound insights that have shaped our paths. As we reflect on our experiences, we are laying the foundation for deeper conversations around mental health. We also touch on the importance of seeking help and the empowering process of self-healing. Join us as we share our healing journeys and navigate the complexities of mental health with authenticity and empathy.

Please note that this conversation delves into sensitive topics, so consider the trigger warning before tuning in, as it may not be suitable for all listeners.

Trigger Warning:

This episode delves into sensitive and potentially distressing topics, including child abuse, self-harm, addiction, suicidal thoughts and ideation, and grooming. We believe in open and honest conversations about mental health, but we want to ensure that our listeners are aware of the content and can take care of their emotional well-being while listening. If any of these topics are triggering for you, please consider skipping this episode or listening with caution. Your mental health is a priority.

Time Stamps:

• 0:00 Introduction


• 3:13 Cece’s Journey


• 19:58 Autumn’s Journey


• 36:43 Bri’s Journey


• 51:20 Getting Help & Self-Healing 

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