#16 How to pronounce Sanskrit and enliven your mantra practice – with Anandra George

Update: 2025-02-07

Description

Anandra George is a sound yoga therapist who helps people struggling with stress, burnout, and negative self-talk tap into the transformative power of mantra. She developed the world’s first 200-hour Registered Yoga Teacher training course focused entirely on the transformational power of sound.
She divides her time between India and Hawaii, teaching mantra workshops, intensives and trainings worldwide. With her vast experience and down to earth nature she inspires people feel the power of love through sound and express their most authentic contribution to the world.

Themes in this episode:

✨ Mantra chanting: Invocation to OM (04:43 )
✨ Patriarchy in yoga traditions (06:46 )
✨ Attunig body, mind and heart with mantra (08:50 )
✨ The anatomy of the Sanskrit sounds and why it matters (13:51 )
✨ Learn the 5 different mouth positions to pronounce Sanskrit (17:15 )
✨ Practice the 5 mouth positions (35:49 )
✨ The importance of Integrity (40:10 )

Get 10% on any of Anandra's Courses and Trainings using the Affiliate Code: JOHANNA

🧘🏽‍♀️ More about Anandra and her work: https://www.heartofsound.in/
Anandra on Instagram: https://www.instagram.com/heartofsound.in/

🧘🏽‍♀️ More about Johanna and her work: https://johanna-hector-coaching.com/
Johanna's Instagram: https://www.instagram.com/johannahectoryoga/

🌿 Werde als erstes über neue Yoga Termine informiert und lass dich von Johannas Heilkräuter-Tipps inspirieren:

https://johanna-hector-coaching.com/newsletter-anmeldung/

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