#16 Kelly Burnham - Flying Lotus Yoga & Juice Bar - CANTON, NY
Join me today for an interview and chat with the owner and #yogi of #flyinglotusjuice bar Kelly Burnham from Canton, NY. Kelly and I grew up together in the north country and she just opened a new #aerialyoga studio and #juicebar in downtown Canton.
I learned so much about this really #cool form of yoga - WHO KNEW? I can't wait to try it! Kelly and I talk about creative business strategies during this unique time in history, resiliency, handling anxiety and learning how to breathe properly!
*Also, enjoy the ZOOM bloopers in the podcast, we decided to leave them in because it's #realliferightnow!
Kelly shared her story of discovering yoga while combatting anxiety and finding her center. She also IS STILL OPEN for business - whether you would like to take a modified aerial yoga class or maybe you live locally and would like a smoothie. She can help you feel healthy and stress-free.
WEBSITE - http://flyinglotus.yoga/
FACEBOOK - https://www.facebook.com/flyinglotusjuice/
and you can email her at email@example.com or phone in orders as well!
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