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FROM THIS EPISODE:
In this episode of the Do More podcast, we delve into the concept that every 'yes' implies a 'no', and how this impacts productivity and well-being.

Key Topics Covered:
1. The Power of No - Understanding its influence on our overall productivity and happiness.
2. Prioritizing Wisely - Aligning your core values with your activities for better decision-making.
3. Assessing Opportunity Cost – Evaluating potential benefits against drawbacks before making commitments.
4. Effective Communication Tactics – Learning to pause before responding, mastering delegation, setting boundaries, and communicating them effectively.

Takeaways:
- Saying no isn't selfish; it's essential for maintaining a healthy work-life balance.
- Early decisions about commitments prevent unreliability or disappointments later on.
- Delegation empowers others while freeing up time for important matters.

Tune in next time as we continue exploring strategies to unlock your potential!

Remember: Make purposeful decisions and prioritize what matters most! Visit benribble.com to stay updated about coaching platform updates.

Stay focused, strive to make each day count!