In this episode, I get real about something that’s been bothering me — elitism in running. Too often, some people act like they own the sport, breaking others down if they don’t meet their expectations or “standards.” Running should be about community, growth, and inclusivity — not gatekeeping.

I also share my own New York City Marathon story, offering a bit of encouragement and race-day advice for anyone gearing up to run the 2025 NYC Marathon. If you’ve ever doubted your place in this sport, this one’s for you.

Plus, I dive into my early thoughts on the Kirun Kipstorm Lab running shoe before my full review drops soon — this one’s definitely a shoe to keep an eye on. 👟

And lastly, I want to give a massive shout-out to my friend @BenIsRunning and his new merch drop — go check it out and show your support for a fellow creator in the running community.

🎧 Tune in, share your thoughts in the comments, and don’t forget to subscribe for more honest conversations about running, mindset, and marathon training.