DiscoverThe Wellness Process16. Solo Q+A: Beating Health Anxiety, Advocating For Yourself In The Medical World & How You Talk To Yourself Matters
16. Solo Q+A: Beating Health Anxiety, Advocating For Yourself In The Medical World & How You Talk To Yourself Matters

16. Solo Q+A: Beating Health Anxiety, Advocating For Yourself In The Medical World & How You Talk To Yourself Matters

Update: 2024-07-02
Share

Description

In this week’s solo episode, Elizabeth is sharing a very personal story about advocating for yourself in the medical world — involving a surgery she had last year that she made the difficult decision to have redone just a few weeks later. She’ll also be discussing where she stands with health anxiety — where it came from, what’s made it worse, and what’s made it better. And lastly, the final piece to her chronic pain symptom healing, which is likely not what’d you expect: the way you talk to yourself. Enjoy!


For additional, weekly tea-filled episodes, join the TWP Patreon


Follow us on Instagram: www.instagram.com/wellnessprocesspod

Follow us on TikTok: https://www.tiktok.com/@thewellnessprocess


Produced by Peoples Media


Hosted on Acast. See acast.com/privacy for more information.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

16. Solo Q+A: Beating Health Anxiety, Advocating For Yourself In The Medical World & How You Talk To Yourself Matters

16. Solo Q+A: Beating Health Anxiety, Advocating For Yourself In The Medical World & How You Talk To Yourself Matters