#160: Nutrition & Well Being Coach Daz Stephens shares some tips and ideas for you and your business
Nutrition & Well Being have become even more important during lockdown and in the workplace they are often underestimated in the impact well designed programmes can have. In this episode Daz Stephens shares tips and ideas to help you have a better workplace and look after yourself.
Daz focuses on small changes rather than big bang approaches so eventually the changes you make become a habit.
Daz can provide training inputs, health workshops and presentations for all sizes and locations of businesses.
Contact with Daz on Linked In
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Check out his website - kinetic energy nutrition coach