DiscoverKansas City's Northeast Newscast160: Preserving Your Mental Health During the Holidays
160: Preserving Your Mental Health During the Holidays

160: Preserving Your Mental Health During the Holidays

Update: 2020-11-25
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The holidays can be stressful without a raging pandemic, record unemployment and job insecurity. Samuel U. Rodgers Psychiatric Nurse Elizabeth Blanchard Hills walks us through a few ways to mentally prepare for the holiday season and how to avoid polarizing conversations related to politics, COVID-19, or family disagreements. We share alternatives for celebrating the holidays with COVID-19 in mind, and resources that Samuel U. Rodgers offers.

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160: Preserving Your Mental Health During the Holidays

160: Preserving Your Mental Health During the Holidays

Abby Hoover