DiscoverA Mindful Moment161: Mindful Kids
161: Mindful Kids

161: Mindful Kids

Update: 2022-03-18
Share

Description

There are many benefits to children and teens to learn mindfulness, not the least of which is it would create a much more mindful society in the future.
Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

161: Mindful Kids

161: Mindful Kids

A Mindful Moment