162: The One About Doing Hard Things & Paying for 'Punishment'

Update: 2024-05-07

Description

MDV, James, and Max are back on the mic for this week’s episode of THE INTRO.

Grab a notebook, grab a chair, and let's learn a thing or two about fitness, nutrition, and performance from the fellas. New episodes of THE INTRO launch every Tuesday on Apple Podcasts & Spotify.

NCFIT Programming For Gym Owners

Coach Like A Pro Newsletter

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In Channel

178: How WE Built This Box | Lizz & Tyler Mahoney x CF Liberator

2024-10-1501:03:29

177: The One That Breaks Down CrossFit Benchmarks

2024-10-0835:51

176: The One About the Science of CrossFit Workouts

2024-10-0143:41

175: Talking Shop with Elite Coach Jason Leydon

2024-09-1701:08:44

174: How I Built This Box | Jared Monaco x CF Route 1

2024-09-1051:04

173: How I Built this Box: Justin Gould x Waterbury Functional Fitness

2024-09-0356:16

172: The One About What Makes Workouts 'FUN'

2024-08-2748:26

171: The One Where James & Max Takeover

2024-08-2056:41

170: How I Built this Box: Brentnie Kincaid x CrossFit Mafia

2024-08-1354:23

169: The One About the Most Important Quality of a Coach

2024-08-0601:02:27

168: The One About Training Celebs, Being on Tour, & Just Getting it Done

2024-07-3056:42

167: The One About the 2025 CF Games & 1000 Rep Workouts

2024-07-1653:49

166: The One About AI in Fitness and Fall-Out Shelter Must-Haves

2024-07-0937:54

165: The One About Running, Biking, Rucking, & Rowing...Oh My!

2024-06-1850:36

164: The One About Murph, Rucking, & Headphones During Workouts

2024-05-2844:57

163: The One About 'Does Doing CrossFit ONLY Mean You Do CrossFit?'

2024-05-1401:04:09

162: The One About Doing Hard Things & Paying for 'Punishment'

2024-05-0701:00:10

161: The One About CF Quarterfinals, Specialty Classes, & Yucking Someone's Yum

2024-04-3058:03

160: The One About Career Paths & Continued Education in Coaching (...and James' Vibrams)

2024-04-2354:36

159: The One About Women's Hoops & Fast Food Sponsors for CF

2024-04-1648:44

00:00

162: The One About Doing Hard Things & Paying for 'Punishment'

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162: The One About Doing Hard Things & Paying for 'Punishment'

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162: The One About Doing Hard Things & Paying for 'Punishment'