DiscoverKeen on Yoga Podcast#164 Tomas Zorzo – Mysore Since 1985
#164 Tomas Zorzo – Mysore Since 1985

#164 Tomas Zorzo – Mysore Since 1985

Update: 2024-03-24
Share

Description

164 Tomas Zorzo – Mysore Since 1985  (  www.yogashtanga.com | @centro_yoga_ashtanga)

Mysore in 1985 | $300 for one year | 2 students in the room | Sivananda ashram | First time seeing Ashtanga yoga | The practice was different | 10 breaths, not 5 | No jumping between sides in sitting | Each student had individual practice | One practice was 4.5 hours | The birth of the led class | Hooked on prana | Ego crisis | BNS Iyengar | Pattabhi Jois as a healer | 20 trips to Mysore | Adapting for older students | What is your reason for practice? | AG Mohan | Yoga is being in touch with your inner self

 

Comments 
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

#164 Tomas Zorzo – Mysore Since 1985

#164 Tomas Zorzo – Mysore Since 1985

Adam Keen