164. LISA BILYEU: How to become the hero of your own life.
This epic episode is a continuation of my conversation with my girl, Lisa Bilyeu.
If you don’t know Lisa already, she’s a badass warrior for women. She is as real as it gets and is one of my dearest friends who literally walks her talk to the core. Lisa is the founder of Women of Impact and co-founder of the billion dollar company, Quest Nutrition. She recently wrote her first book, Radical Confidence: 10 No-BS Lessons on Becoming the Hero of Your Own Life, which is a masterful playbook for confidence building that we dive deeper into.
In part one, we teased out Lisa’s topics in new book RADICAL CONFIDENCE such as radical SELF-honesty, emotional discipline, and overcoming internal + external criticism. If you haven’t taken EP 163 in yet, you definitely want to check that one out too- it’s a high dose of empowering energy with tacts and strategies to help you develop your super hero, radically confident self.
In this episode we hit on the topics of:
Utilizing SELF-compassion as a high-performance tool to combat self-sabotage.
How to reframe the moments that broke you to build your strength, competence, and self-compassion.
Gaining momentum of radical confidence through action + repetition.
Defining your legacy + what you envision your life to look like.
Balancing ambition with fun to avoid burnout.
If you have specific topics you’d like me to touch on in upcoming episodes, shoot me a DM over at @roxylook
CONNECT WITH LISA
PURCHASE THE BOOK: Radical Confidence: 10 No-BS Lessons on Becoming the Hero of Your Own Life