164. Your Period is the Window Into Your Internal Health. Here's How to Use It to Optimize Your Health with Kirsten Karchmer of Conceivable
Update: 2025-11-04
Description
The state of your period is a window into the state of your overall health. Kirsten Karchmer of Conceivable shares with us how to weaponize it to optimize our health.
Connect with Kirsten:
Learn more about the Therapeutic Food Framework:
https://www.roadtolivingwhole.com/therapeuticfoodframework/
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