#165: Italy time! My skincare tips & tricks to prevent post-flight breakouts!
Description
Breakout after flying?
It’s definitely a thing! Especially if you’re acne or breakout prone like me.
In this episode, I share what I did in the 48 hour lead-up to my long-haul flight to Italy (tonight!!) and what I’ll be doing on the plane to prevent some big angry pimples landing on my face in Italy!
I also talk about:
- Why breakouts form when flying
- What I’m taking on the plane and in my suitcase
- The importance of hydration when you are acne prone
- My own acne journey and a few reasons why it occurred 4 years ago and how I manage it now to (touch wood) have the best skin I've had, breakout wise, in my whole life for the past 2 years!
00:00 Intro
02:16 Thank You To Podcast Listeners
03:30 Personal Update + Podcast Break Announcement
06:06 Backstory of Acne Prone Skin
09:18 Why Flying Causes Congested Skin?
09:38 Bec’s Skin Specialist
10:14 Skin Hydration
11:58 Exfoliation
12:38 Current Skincare Routine
13:30 Skincare Routine Whilst Flying
15:08 Bonus Skincare Tips
17:30 Diet & Skincare
Links:
Podcasts about my acne healing journey, periods, hormones and more:
Episode 90: How to minimise pms weight gain & other side effects, the power of tracking, my own unusual experience)
Episode 89: The skincare changes that were the answer to healing my acne
Episode 18: My skin transformation and excess oestrogen journey
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