165: Train Your Brain to Spot Good Decisions (and Make Good Decisions Easier)

165: Train Your Brain to Spot Good Decisions (and Make Good Decisions Easier)

Update: 2025-07-24
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You’re smart, capable, and constantly improving — but if you still end most days wondering what you actually accomplished (and low-key doubting every choice you made), this episode is for you.


We’re talking about the brain habits that keep high-achievers stuck in “not good enough” mode, and how to train your brain to see the good.


You’ll learn:




  • Why noticing your good decisions isn’t toxic positivity — it’s a power move




  • The identity loop that builds more confidence with every choice




  • Five easy scripts to start reinforcing self-trust without needing everything to be “perfect”




Your decisions shape your day — and your identity.


This episode will help you stop focusing on all the mistakes and start seeing yourself as someone who makes good calls.


LINKS!


👉 Stop the Spiral Workshop — the easiest way to interrupt overthinking and make clear, confident decisions.


👉 Make easier, better choices for life — join the waitlist for the upcoming program to get an exclusive discount!

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165: Train Your Brain to Spot Good Decisions (and Make Good Decisions Easier)

165: Train Your Brain to Spot Good Decisions (and Make Good Decisions Easier)

Kirsten Parker: Decision Making Coach for Overthinkers