DiscoverAge in Reverse | Energetic, Bloated, Workouts for Women, Overwhelm, Perimenopause166 | My 31 Years of Faith and How I Was Reminded of God's Presence this Week!
166 | My 31 Years of Faith and How I Was Reminded of God's Presence this Week!

166 | My 31 Years of Faith and How I Was Reminded of God's Presence this Week!

Update: 2024-10-11
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Today is my re-birthday and I get to share a little about my walk with the Lord for now, 31 years.


Plus I’m sharing how I’m getting through an incredibly hard and emotional week. This is an intimate episode. Thank you for being on this ride of life with me!


Enrolment is open for my next round of my 6 week Midlife Fat On Fire: Arm Candy program! https://lisaloufitness.com/armcandy 


 


F.F.A.B. Transformation - If you’re ready to walk confidently through perimenopause and menopause, join me, my team, and many other women on the same journey to less belly fat, better sleep, optimal brain health, balanced hormones, and so much more! 


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Bone Broth protein that tastes like chocolate donuts! https://lisaloufitness.com/bonebroth  


For my go to whey protein shake, use code lisalou(lowercase) for a discount: https://lisaloufitness.com/legion 


Join my FREE FB community  for women in perimenopause and beyond at https://lisaloufitness.com/community 


Also, be sure to follow me on IG: https://www.instagram.com/lisaloufitness/


 


On FB: https://www.facebook.com/lisa.arendell

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166 | My 31 Years of Faith and How I Was Reminded of God's Presence this Week!

166 | My 31 Years of Faith and How I Was Reminded of God's Presence this Week!

Lisa Arendell | MS Exercise Science, Christian Integrative Health & Fitness Coach, Energy Transformation Coach