167. Teacher Mental Health With Guest Dr. Hayley Watson
Update: 2025-01-27
Description
Teaching comes with relentless demands. Stress levels are high, burnout feels all too familiar, and breaks never seem long enough! These challenges take a serious toll on mental health, making it crucial for educators to learn effective strategies to manage it. That’s where today’s guest, Dr. Hayley Watson, comes in!
In this episode, Dr. Watson dives into practical and straight forward strategies designed to support teacher mental health. She shares actionable techniques to help teachers care for their well-being while also providing tips for fostering mental health awareness among students.
➡️ Show Notes: https://itsnotrocketscienceclassroom.com/episode167
Resources:
- Download your FREE Classroom Reset Challenge.
- Send me a DM on Instagram: @its.not.rocket.science
- Send me an email: rebecca@itsnotrocketscienceclassroom.com
- Follow, rate, and review on Apple Podcasts.
Connect with Dr. Hayley Watson:
- Open Parachute Website
- Finding the Words: Empowering Struggling Students through Guided Conversations by Dr. Hayley Watson
Related Episodes and Blog Posts:
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