Discover10% Happier with Dan Harris#168: Jeff Warren, New Year, New You
#168: Jeff Warren, New Year, New You

#168: Jeff Warren, New Year, New You

Update: 2019-01-0229
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With the new year upon us, it's the perfect time to help you make those resolutions stick. This week Dan Harris and his "Meditation for Fidgety Skeptics" co-author, meditation instructor Jeff Warren, listen to and answer your questions about how to begin a meditation practice, make it stick, and many other queries which may arise during the course of your practice.

Have a question for Dan? Leave us a voicemail at 646-883-8326.

The Plug Zone
Website: http://jeffwarren.org/
Meditation for Fidgety Skeptics
https://www.amazon.com/Meditation-Fidgety-Skeptics-Happier-How/dp/0399588949
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#168: Jeff Warren, New Year, New You

#168: Jeff Warren, New Year, New You

dan harris podcast